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About
Studio
Teachers
Classes
Private Sessions
Schedule
Pricing
Shop
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Summer Special
Get Started
We Pledge to give You a Six Pack... or Less.
Connie Holen
August 31, 2019
Are you a fitness sardine?
Connie Holen
August 24, 2017
Just Breathe...
Connie Holen
January 26, 2015
Fascial Fitness
Connie Holen
July 23, 2014