Total pilates studioTulsa’s Original
Pilates Studio
Total Pilates Studio believes that total well-being can be achieved through an intensely physical and mindful Pilates practice.
We also believe that Pilates is fun!
The Gold Standard For Tulsa Pilates
We offer private, semi-private and small group training in our spacious Brookside studio and online in our virtual studio. We are locally owned and headquartered right here in Tulsa.
As the gold standard for Tulsa Pilates since 2003, we continuously strive for excellence through the best teacher-training programs in the world, the highest quality Pilates equipment, and the thoughtful creation of space in our Midtown Tulsa studio.
We are passionate about sharing our Pilates expertise with you, and helping you learn how to move with intelligence, strength and agility.
When you walk through our doors or join us online, you will experience an inviting atmosphere where all students are welcome. We currently serve clients from 9- to 96-years old who come in all shapes and sizes.
We provide private and small group training for clients of all abilities. In addition to our classical Pilates offerings, some of our specialties include Pilates for: Runners; Athletes; Osteoporosis; MS and Neurological Conditions; Pre-Natal and Pregnancy Recovery; Scoliosis; Golf; Equestrienne; and Dancers.
In 2017, we added Bounce classes to our studio line-up. With eight Jumpsport Fitness Trampolines, we offer Core Bounce and Barre Bounce. These popular classes offer an intense cardio workout that is easy on the joints. Plus, the dynamic surface of a trampoline works all of those core muscles that Pilates is so famous for!
Whether you’re just getting started or have been practicing Pilates for years, we will help you design a Pilates plan that will keep you strong, flexible and inspired.
We are a member of the Pilates Method Alliance.
Are you already a Pilates nerd? If so, keep reading...
Our instructors are certified through a combination of Classical and Contemporary Pilates programs, including the lineages of Romana Krizanowska and Eve Gentry. We believe that Pilates is a system, so we teach with a wide variety of apparatus, which includes:
Contrology Reformers
Cadillacs
Combo Chairs
Towers
Ladder Barrels
Spine Correctors
High Chair
Ped-o-Pul
Foot Corrector
And many accessories.
Client Testimonials
“I played competitive sports in high school, and I've stayed active as an adult, but I'm in my best shape ever since starting Pilates."
-Elizabeth H.
“The instructors at Total Pilates see everything! They help me stay aligned while working all of my muscles. There is no cheating, which is exactly what I need!”
-Brian B.
“This studio is beautiful and everyone is so supportive and positive that I actually look forward to working out. Total Pilates is definitely my happy place.”
-Kaitlin C.
